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Your search for 'Resistance training' returned 114 results
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A new study has claimed that resistance training improves exercise motivation and
positively
contributes to older adults planning their next activity sessions.
news •
28 Aug 2018
New research has shown that those taking part in supervised resistance training benefit
from
vast improvements in strength, fitness and weight loss, in comparison to traditional
training
methods.
news •
09 May 2018
Post-operative heart surgery patients could begin their road to fitness recovery much earlier
than
previously thought.
news •
16 Jun 2022
Resistance training is just as beneficial for men and women over the age of 50, a new
study has found.
news •
20 Jan 2021
The revolutionary, patented Elastiband has eight numbered
sections along its length, which provide a variety of grip
positions for a complete total body workout.
product innovation •
14 Mar 2011
Researchers have found that women over 50 gain the same benefits from strength training as men of the same age
HCM issue 1 2021
Research from a Melbourne University shows that heart patients can start benefitting from resistance training as little as two weeks on from their surgery to significantly shorten their recovery time
HCM issue 6 2022
The results of a new study suggest that counting calories might not be the best way to
measure the effectiveness of exercise as a means to lose fat.
news •
21 Mar 2018
Combination aerobic exercise with a resistance training regime has been associated with improved glycemic levels among patients with Type 2 diabetes.
news •
29 Nov 2010
The revolutionary, patented Elastiband has eight numbered
sections along its length, which provide a variety of grip
positions for a complete total body workout.
product innovation •
17 May 2010
ukactive's new research lead is part of the group charged with the job of revising physical activity guidelines for adults
HCM issue 4 2018
Exigo has developed a range of modular functional
training rigs for multiple users at one time.
The rigs offer adaptable training focusing on strength, stability and exercise form to challenge users beyond standard resistance training.
product innovation •
12 Jul 2016
Aerobic exercise is your best bet when it comes to devising a programme for a club member or client who wants to shed the dreaded belly fat.
news •
05 Sep 2011
New research shows that small amounts of strength training reduce heart disease risk
HCM issue 8 2017
Following a three-month tender process, Greenwich Leisure has agreed a five-year partnership deal with fitness kit company Technogym.
product innovation •
08 Aug 2007
Maximuscle - recently bought by GlaxoSmithKline - has
launched two new ready-to-drink products.
Definity Go is a pre-mixed whey protein drink in the Maxitone range, which is targeted at female exercisers.
Definity Go is a pre-mixed whey protein drink in the Maxitone range, which is targeted at female exercisers.
product innovation •
03 Mar 2011
Lifetime Training’s one-day REPs-accredited Functional
Resistance Training course has been updated to stay in line
with the latest scientific research.
product innovation •
08 Jun 2015
A new health club specialising in preventative health has opened in Hillerød, Denmark.
news •
29 Nov 2006
Finnish health club operator HealthEx is set to open three new clubs during March, doubling the size of its portfolio.
news •
13 Feb 2008
A report by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse
signs of ageing at the cellular level.
news •
28 Jun 2019
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
Life Fitness has introduced the Hammer Strength Training Vest.
product innovation •
09 Nov 2007
With the growing success of the Hammer Strength
Clinics in the USA, Life Fitness and Hammer Strength
are now introducing them across the UK.
product innovation •
09 Dec 2013
Fitness instructors in the UK will be able to train towards an advance level aerobics qualification for the first time.
news •
19 Sep 2007
Traditionally believed to worsen symptoms, research in Canada now suggests that
exercise can actually be beneficial for children suffering from juvenile
arthritis, a condition which affects about one child in every 1,000.
news •
10 Dec 2014
SAQ Online Sports College has launched its new online diploma - Strength and
Conditioning for Fitness Professionals.
news •
16 Apr 2012
WaterRower has developed a range of wooden studio kit
– NOHrD by WaterRower –
which includes swing weights and wall bars.
product innovation •
09 Sep 2015
Combining aerobic exercise with resistance training could prove to be the most
effective answer to the growing problem of teenage obesity, according to a new
study published in the journal JAMA Pediatrics.
news •
24 Sep 2014
Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each
week, according to new guidelines published in the Medicine & Science in Sports & Exercise
journal.
news •
18 Oct 2019
We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge
HCM issue 4 2024
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
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Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
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Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
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Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
HCM promotional features
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Coaching workshops from Keith Smith and
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HCM promotional features
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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